Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports female health, including bone, brain, and blood health. The brand designed it for women ages 18 to 49 years ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement dietary blind spots. Amy Shapiro ...

The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory. And no doubt, the idea of simply popping a pill to improve cognition is ...

You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc supplement. Taking zinc supplements like these can help support and improve your immune system.

Nearly 64% of adult American women take a dietary supplement and, of those, the majority are multivitamins. But because the supplement industry is so big, it can be hard to know how to choose the ...

For this reason, many people take calcium supplements to prevent osteoporosis. This is especially important for the people most at risk for bone loss, including women after menopause and the elderly.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more popular among people who want to improve their mental ability.

Multivitamins present a clever way of combining all the elements of varying supplement types in one capsule and most people take them to hit their recommended daily allowance of vital nutrients.

This is a venue familiar to Roger Waters, who did four performances here during the 2012 Wall tour. Here's Roger on his Us + Them tour: "We are going to take a new show on the road, the content is ...