Brain health is a vital part of overall well-being, influencing everything from memory and focus to mood and cognitive function. While many people turn to supplements to support their brain—such ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

Magnesium L-Threonate: For Brain Fog and Better Sleep Unlike traditional ... with potential implications for human cognitive aging. Supplements like Tru Niagen and Elysium Basis have been studied ...

Seven genes have been linked to particularly fast ageing of the brain – but 13 drugs and supplements might reduce their effects. The activity of many genes contributes to the difference between ...

The “nutraceutical” industry is not controlled the same way the pharmaceutical industry is, and evidence to support the use of supplements as “brain boosters” is still lacking. Claims ...

According to doctors, omega-3 supplements, especially those rich in EPA and DHA, can reduce memory decline and improve focus. They also help lower anxiety and depression, which often worsen brain fog.

Evidence shows that some medications and lifestyle factors can boost levels of dopamine in the brain—positively impacting mood—but research on natural dopamine supplements is not as comprehensive.

Dr. Nicole Saphier, associate professor at Memorial Sloan Kettering Cancer Center in New York City, shares recommendations for supplements to help improve mental focus and prevent dementia.

And an AARP survey found that one in five of those people does so specifically to maintain or improve their brain health. Most people who take supplements don’t have any clinical need for them ...

A small dose of the nutritional supplement lithium asparate may not ease the fatigue and brain fog of Long COVID, a small, new trial involving 52 patients has found.