Have you ever felt anxiously judged when the only answer you got in the room was a no or silence, in the best case? Most leadership advice focuses on influence, vision, and communication—but few talk ...

Could olive oil’s hidden compounds be the key to a healthier gut? New research uncovers how olive-derived bioactives ...

The Canaries will have to comply with tighter governance in English football after MPs backed plans to set up the independent football regulator ...

MPs have backed plans to set up the Independent Football Regulator and roll out operating licences for football clubs.

New football watchdog set to be established as MPs back independent regulator - The Football Governance Bill is poised to ...

Hearing loss accelerates brain aging and triples dementia risk by rewiring the brain and creating cognitive overload. Early intervention works.

Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to improve balance.