Nonacidic beverages like plant-based milk, water, and herbal tea may help reduce symptoms of acid reflux. Avoiding alcohol and carbonated beverages that trigger acid reflux may also help. Acid ...

The active ingredient in apple cider vinegar is acetic acid ... to a tablespoon or two (15 to 30 ml). You can drink it, diluting it with plain water to soften the sour taste, or add it to foods ...