According to the American Heart Association, if you or someone you love is at risk of a heart condition or hypertension, it is recommended to monitor your blood pressure regularly. Thankfully ...

Notably, sesame seeds are low in lysine, an essential amino acid ... two amino acids that legumes don’t provide in large amounts. High blood pressure is a major risk factor for heart disease ...

But protein can contribute to a gradual increase in glucose levels in people who eat very large amounts of it, and low-carb dieters may notice a blood sugar rise after heavy meals. If you use ...

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

It can lead to lethargy, gastrointestinal symptoms, low blood pressure, and cardiac arrest. The body needs magnesium for more than 300 biochemical processes. Having too much magnesium in the blood ...

A ruptured spleen can cause pain and tenderness in the abdomen. Another sign is feeling dizzy as a result of low blood pressure due to blood loss. Reduced spleen function is known as hyposplenia.