Here's how Saiyaara actor Ahaan Panday stays fit at 27. Check out his full workout routine, diet plan and mental wellness ...

The constant stream of gym and wellness content on social media has inspired many to embrace an active lifestyle. But with so much information out there, figuring out where to begin can feel ...

Jennifer Lopez suffered a wardrobe malfunction during a concert. Here's why people are praising her afterwards.

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According to Julie “Dondon” Patidongan, or alias "Totoy," — Atong's former staff turned whistleblower — the controversial ...

Get yourself kitted out before you hit the road with the best bike helmet, cycling gloves, and bike lights. According to Nike ...

Jessica Alba is steaming up Mexico with her new boyfriend Danny Ramirez in her bikini. In a new social media post, the actress pays homage to the Etéreo, an Auberge Resorts Collection property ...

Entrepreneur Dorry Kordahi gave weight training the flick when he discovered Pilates. Now, it’s his go-to for a great workout ...

The unique influence weightlifting has on your body's ability to burn fat.