“People aren't necessarily ... and boxing studios continue to work toward providing that in spades. Now that the pandemic is mostly relegated to the past, at-home workout experiences are ...

One of the most obvious downsides of at-home boxing is that you ... for one), but I didn't push myself to the extent that I would've in a high-octane group workout setting with an instructor ...

Her first love was ballet. But now Brijhana Epperson — aka the "Boxing Ballerina" — spends much of her time training in the ...

Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing gym, but I'm well acquainted with the variety of boutique boxing studios in ...

Muhammad Ali was one of the best known and most successful boxers of all time. Some of his fights drew millions of viewers ...

Most days, 15-year-old Brijhana Epperson can be found training ... I didn't know where it came from," said Courtney, who serves as the head coach of the Team ATG boxing club, which trains at ...

The 34-year-old from Nicaragua moved to Holland and has been training with the Eli J Club at FITIN 24, 91 Douglas Ave. He is currently ranked No. 15 in the world.

ITV News secretly filmed a far-right group masquerading as a fitness club that has been secretly working to build a far-right ...

“I wasn’t happy ... Home Services Blake Realtors. His grandfather started the real estate company in 1920. Christiana wanted a change from karate and signed up for a boxing workout with ...

and comfortable clothing are essential for safe training. Don't overdo it: Progress gradually to avoid overtraining or frustration. Combine it with other activities: Complementing boxing with ...

Most days, Epperson, 15, can be found training ... boxing. "One day, she just popped up and she's like, 'Can we go spar other kids?' and I'm like, 'You sure you want to? Is this what you want?' I ...