Technical training or sparring takes place mid-morning, followed by recovery and preparation for a second block in the evening. In the final five weeks of camp, sparring takes over. Sixty percent of ...

Mixed martial arts is a brutal, imperfect, occasionally ugly sport. But it’s also one of the most honest epistemic systems we ...

After sparring days, Usyk hits the ice bath. The facility downstairs at his gym include a cold plunge pool set between eight ...

UFC legend Jorge Masvidal, famously known as the 'King of Miami,' and Mongolian MMA icon Batgerel Danaa are teaming up for a ...

The Chief Executive Officer (CEO) of Legacy Rise Sport, Sharaf Mahama, has been spotted showcasing his footballing skills on ...

His 15 years of experience include boxing and training NFL athletes like Victor Cruz and some ... Try “cooling breath” or “lion’s breath” techniques to calm your system. Running in the heat gets ...

Boxing legend Manny Pacquiao has shared his thoughts on the upcoming showdown between Canelo Alvarez and Terence Crawford.

"Reug Reug" Oumar Kane faces Anatoly Malykhin at ONE 173 on Sunday, November 16, inside Ariake Arena at Tokyo, Japan.

Last week saw the third flyweight matchup of the season, as Alibi Idiris continued Team Cormier’s winning streak, defeating ...