Boxing gym offers sport as therapy to people fighting addictions 04:11. A new gym in Chicago's south suburbs offers boxing as therapy, with people learning jabs and uppercuts to take on a mighty ...

My notes consist of the exercise performed, reps and sets, and weight lifted. If I go up or down a weight, I’ll make another ...

Harold Tackie, boxing coach at BXR, the world-renowned boxing gym also known as ‘the Anthony Joshua gym,’ says the obvious physical benefit of boxing is improved cardio fitness.

Chris Hemsworth is getting back into superhero shape, but this time he’s doing it a little differently. The actor is ...

Fitness Boxing 3 is another great addition to my current home gym setup and ongoing video game library of workout options, and I was surprised by how comprehensive it was.

The boy wonder is back on BoxingScene. You watched the interviews, you saw the hand movement and speed, now watch Carrington let those hands go in the gym. The ...

Choose from one of these five boxing workout routines to build brute strength, rapid-fast reflexes, and superhuman endurance.

The Best Home Gym Equipment For Any Type Of Workout, According To A Trainer Your living room can def double as a weight room. By Jennifer Nied Updated: Oct 11, 2022 4:31 PM EDT ...

It’s not easy, and many gym-goers, particularly those new to resistance training, have a love/hate relationship with the pull-up.” You may like 11 best bodyweight exercises for adding muscle ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A Thousand Blows Stay up to date with notifications from The Independent ...

Floyd Mayweather partied until 3am and then hit the gym as unusual workout routine emerges When it comes to partying, Floyd Mayweather has no equal, not that he was ever drinking himself.

The Bronx Boxing Club in Camberwell opened in February and the part Lord Sugar invested in – a gym space with a sauna, and a cafe for watching the matches – is under construction.