In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

Join Linn Sandstrom as she turns up the heat in her intense pad work routine in the heart of Thailand. Witness the dedication ...

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

Combat festive season weight gain with celebrity fitness trainer Yasmin Karachiwala's no-gym, no-equipment workout. Inspired by Deepika Padukone's trainer, this routine offers six simple moves to cut ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

In a recent column, I wrote about the morning protocol I employ and recommend to increase well-being and manage negative affect (low mood). Part of that protocol involves starting the day with ...

The Xiaomi Pad Mini is the first compact tablet under Xiaomi's own brand name for some time. Despite its smaller size, the Pad Mini is a premium tablet and more than ready to duke it out with the ...

Tilak Varma is the man of the moment in the cricketing world, especially after his impressive knock against Pakistan in the final match of the Asia Cup 2025. His performance was not only excellent in ...

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13:11, Thu, Oct 2, 2025 Updated: 13:11, Thu, Oct 2, 2025 Morrisons has launched its big half-price toy sale, offering More Card customers sizeable savings on a selection of fan-favourites. The event ...

When it comes to building muscle and strength, the right training plan can be life-changing. Following a comprehensive program can save you time, boost motivation, and supersize your results. Because ...