If you're looking for a fresh, fun, and effective way to de-stress while getting in a workout, the Smart Music Boxing Machine can help amp things up. Ideal for adults seeking a unique addition to ...

Listen to your favorite playlist while breaking a sweat with this dynamic boxing machine. By Lilian Gonzalez All products and services featured are independently chosen by editors. However ...

Ever wanted to try a boxing workout? Have a punching bag in your basement you've been too intimidated to use—let alone that speed bag in the window of the local boxing gym? Training like a boxer ...

In this intense leg day routine, Kali Muscle puts his strength and endurance to the test with high-volume squats, lunges, and machine work. The video showcases a raw, unfiltered gym session that ...

For the first three rounds of your workout, you'll be boxing on bags ... ranging from $10-$25 per studio, but they're machine washable, so hang on to them and reuse. As for other gear, Rumble ...

Maddy Myers has run Polygon’s games section since 2020 as deputy editor. She has worked in games journalism since 2007, at Kotaku, The Mary Sue, and the Boston Phoenix. Boxing is a full-body ...

A new gym in Chicago's south suburbs offers boxing as therapy ... but step into the ring for a vigorous cardio workout —mastering proper punching technique and footwork.