From cardio to aerobics, basketball to volleyball, or boxing to weights there is always something to do at Yuma Proving ...

The college also plans to integrate it into its physical training program, ensuring that recruits graduate physically and ...

A positive gym experience isn’t reserved for the elite or the experienced. It’s something you can create for yourself, ...

The Bully’s Best Of series has been revitalised this year, and with that there has come a slight change to the voting for ...

IT was all eyes on centre-court at Wimbledon last week. But one of the most distracting of celebs in attendance this year was Ellie Goulding. Namely, the singer’s bronzed, svelte arms that left us ...

Team GB boxer and Olympic Bronze medallist Lewis Richardson was on hand to mark the launch of the community defibrillator outside Forge Fitness and Nutrition, Unit 17, in Orchard Business Park.

Our top picks for the best heart rate monitors include chest straps, smartwatches, and budget options. Find accurate models from Garmin, Polar, Fitbit, and more.

Quezon City is officially part of the Ultra movement. Taking over an entire floor at the Bonavida Center along Scout Rallos, the newest—and biggest—Ultra studio yet is now open, bringing together two ...

Elevate your cricket game at Ambikapur's leading academies. Immerse yourself in comprehensive training, access cutting-edge facilities, and become part of a thriving sports community.

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

In the latest installment of Tamara Tries, NewsChannel 13’s Tamara Starr steps into Definition Training on Delaware Avenue to take a swing at boxing fitness.The locally owned studio specializes ...