While working with a trainer is always a great way to improve your skills, it’s also very much possible to get a sweat-inducing boxing workout at home. Whether you’re bobbing and weaving as a ...

Rathnew Boxing Club’s search for a home has received a major breakthrough after they were gifted a modular home. Now all they need is a 80ft x 40ft space to house the modular home. The club has led a ...

Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment. Skip to content. WOODTV.com.

While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for every fitness level. Plus, with all of the free workouts available, it’s easy to try at home.