Health and safety are a top priority for boxers at this month’s Blue Water Boxing promotion event. After last year’s issues with drug tests, promoter Samir Khan has taken extra measures to ensure that ...

The Erie City Mission announced this year’s boxing lineup for their annual Knockout Homelessness fundraiser. Erie’s famous ...

Whether you're hiking a mountain, playing pickleball or running a trail, the proper footwear can make or break your workout ...

Follow Jhenny Andrade's journey to fitness on Instagram as she fearlessly showcases her workouts and dedication. From ...

From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...

Increase your fitness, stamina, and strength by checking out these boxing gyms in Melbourne. Whether you want to become a ...

boxing coach and owner of Members Only Boxing and Fitness in Los Angeles, California. And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a ...

The two will clash in the Blue Water Boxing Promotions next month. Ali says he is excited as the new year is bringing him new opportunities. Ali has brought in an international trainer to assist in ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

After announcing an indefinite break, he recently returned to competition, focusing on short-term goals and gradually working towards full fitness.

“Post-Chikungunya, it was really tough to get back to normal. I’m still only around 60-70 per cent, in terms of fitness. It was important for me to keep playing in the circuit and stay involved.

I'm around 60-70% in terms of fitness. It was important for me to keep playing in the circuit and stay involved," he said. "Malaysia was a decent outing, but I had a few niggles after that ...