There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and ...

A 1988 mega-match in Atlantic City oozed with greed, backstabbing, and the worst kind of tabloid journalism. And the people ...

A heavy workout would begin with a warm-up on the treadmill followed by band work to mobilize hips, glutes, and shoulders. With the body warm, Florence would then perform a circuit of exercises ...

On the morning after Sovereignty won the Kentucky Derby, his trainer, Bill Mott checked him out. It had been a grueling race ...

If the first sprinter has a VO2 max of 45 and the second has a VO2 max of 50, the second runner will be able to use ...

Out of all the ‘fit body’ images that are searched online, these Hollywood celebrities chart the most. Somehow, even in their ...

A Strictly pro I am not, but I’ve always thought of myself as a good dancer. However, I was truly humbled after doing the ...

Khelif had competed on the international boxing circuit for years before the 2024 Olympics without controversy, including at the Tokyo Games in 2021, where she lost in the quarterfinals.

On May 26, Rakesh shared his workout video on Instagram along with the caption, "It's not about being healthy- it's about feeling your best every day." Dressed in a black T-shirt and matching ...