If your earbuds keep falling out during workouts, it’s time to upgrade. The Beats Fit Pro earbuds are designed with flexible, ...

If you’re looking to stretch and flex someplace different, read on for the most unusual yoga classes in Dubai.

Nothing stops me in my tracks faster than a flare up of plantar fasciitis—or the deep (and frustrating) pain caused by ...

like a soft plyo box. If you’d rather skip workouts that involve jumping altogether, then Jubeck and Stansbury suggest opting for a low-impact HIIT workout, like climbing up hills or swimming.

There’s Tonal, there’s Mirror, and there’s Speediance. I’ve tested a few home gym setups over the years, and most of them fall into one of ...

The Last of Us season two had a quiet send-off Sunday night. In a stark comparison to its season one finale, the second ...

Our health experts have tried and tested some of the best reusable water bottles: From budget-friendly options to ...

Or perhaps you’re having flashbacks to the first time you went to your local CrossFit box. That high-intensity ... high-intensity interval training (HIIT), perhaps the best-known version ...

More than ever, the gym is now for everyone, whether you’re chasing muscle or sweat or 10,000 steps or just a little bit of social connection. And to rack up maximum gains we all need to know how to ...

Exercise scientist and strength and conditioning coach Pete Williams has shared an exercise that will improve your strength ...

Check out our thoughtfully curated selection of 20+ Mother's Day gift ideas 2025, featuring personalised items, pampering essentials, and meaningful keepsakes that celebrate every type of mom.