Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

That’s where the best shoes for HIIT come in. These sneaks support your heels, cradle your arches, and provide the stability you need to crush your workout. To help you find the right pair, we asked ...

Isha Ambani Champions Indian Craftsmanship in a Stunning Bandhani Gown by Roberto Cavalli Did pilots shut off wrong engine?

Explore our editors' 8 best barefoot shoes, from brands including Vivobarefoot, Under Armour, Brooks and more.

As boutique fitness classes continue to boom, they're a clear reminder that these classes are more than just breaking a sweat. Women are reshaping the workout realm and pushing boundaries of ...

Turn up the intensity of your strength training, HIIT, and even bodyweight workouts with the best weighted vests.

The best gym headphones are durable, have long battery lives and stay secure throughout your workout. Here are the 7 best Men's Health editors have tested.

We took a closer look at the most popular wellness subscriptions available in Nigeria, examining their costs, offerings, and ...

The most important thing, experts say, is to avoid short, shallow breaths while exercising and make sure you’re getting as much oxygen as possible ...

There’s a reason why you’ll often find the likes of Kendall Jenner, Hayley Bieber and Dua Lipa walking out of a boxing class, ...

Research reveals matching your workout to your personality could be the secret to loving exercise. Discover the science and expert tips for lasting motivation.

Fast forward two decades and activewear has undergone a complete transformation. The rise of athleisure has blurred the lines ...