How Strictly's Dianne Buswell Is Breaking the Pregnancy Fitness Stereotype

Dianne Buswell, the 2024 winner of Strictly Come Dancing, will make history this year as the first professional to take part in the show while pregnant.
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Comfy Shoe Shoppers Who've Tried Hoka, Brooks, and Skechers Say These Under-$40 Sneakers 'Are by Far the Best'

When a nurse tells you a shoe is breathable, shock absorbing, and slip resistant, you listen. And when nurses are tired of shelling out hundreds on the latest it-sneaker, they turn to this under-$40 ...
Fit&Well

A Pilates instructor says this is the exact weekly workout routine she follows—and it only contains two Pilates sessions

You might think that someone who owns a Pilates studio would dedicate all their time to Pilates workouts, but that’s ...

Kareena Kapoor Khan’s power-packed core workout routine, from kettlebell swing to yoga wheel

Kareena Kapoor Khan’s workout routine blends strength and core exercises. Her innovative approach helps improve fitness, ...