At age 52 Jennifer Garner maintains her fitness journey by posting a workout video on April 13 which impressed her fans. The Instagram Stories clip shows the actress performing box jumps between ...

WILLIAMSVILLE, N.Y. (WKBW) — Box BFLO, a majority woman-owned cardio boxing gym, is helping people of all fitness levels break a sweat and build confidence—without ever stepping into the ring.

Further compounding the embarrassment, an officer openly joked on Strava about returning to fitness after months aboard a ...

Boxing gym Hot Box opened in recent months at 1047 S. Charles St. in Federal Hill. The new “boutique gym,” run by trainer ...