When she first met the eastern box turtle named Pokey, Cleo Bowen-Wiggins was still in diapers — far too young to recognize ...

"We should all be strengthening our pelvic floor in the same way that we should all be physically active," says pelvic floor physical therapist at Ten Health, Leanne O'Brien. "You want to aim for ...

Taking boxing classes and shooting hoops with friends are the best forms of medicine for Bill McCleery, who was diagnosed ...

First responders in El Paso County gathered to honor the memory of Deputy Andrew Peery, who was killed in the line of duty ...

These running shoes from Asics, Hoka, Brooks and Saucony are ready for everything from a casual jog to a marathon.

Discover 7 gentle rest day workout routines that boost recovery, reduce soreness, and keep you moving. Perfect active ...

This viewpoint aims to characterise the evolution of peak oxygen uptake (V̇O2peak) in chronic kidney disease (CKD), describe ...

Gyms are driving a surge in retail leasing across Dallas-Fort Worth, backfilling vacancies and fueling the market’s recovery.

SuperBad Boxing Gym in Detroit is seeking help with the expansion of their building, which would accommodate the gym’s growing number of athletes.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Despite NFL players’ poor track record on “Special Forces,” Decker has a leg-up on past competitors. Most contestants ...

Navy Morale, Welfare and Recreation Naples on Aug. 4 opened an outdoor training center, or “fit box,” at the base’s ...