Regular bite-size workouts and bursts of activity help manage weight, offset the effects of sitting and keep you mobile as ...

The New Balance Leather 928V3s are a great walking shoe for women over 50 because they feature motion control stability technologies, which help control rear-foot movement for enhanced support.

I decided to take the most cushioned walking shoe from each brand—Hoka’s Bondi 9 and New Balances Fresh Foam x 1080 v14, ...

Walking can be a great way to help manage blood sugar. But the wrong shoes can put your feet at risk for all kinds of issues.

It might not seem like it outside, but inside the Motera stadium, it was palpable this was the eve of a big match | ESPN.com ...

A truly underrated bit of fitness kit, a Bosu ball (short for "Both Sides Up") has a dome side that's like a classic Swiss ball, and then also a flat platform base - and you can use it either way up, ...

Chair yoga adapts traditional yoga poses for older people and others with physical challenges, but the three devotees said ...

This week brings the launch of the latest collaboration between Lego and Pixar, a new retro-styled speaker from Marshall and ...

Ottomans can be functional pieces of furniture depending on your needs. To help keep you in shape, try this ottoman DIY with ...

These products are 100% worth the TikTok hype — and you'll score them before your friends see them on Reels in two weeks ...

Exercise scientist and strength and conditioning coach Pete Williams has shared an exercise that will improve your strength ...

The line between nightlife and workouts is blurring with the popularity of fitness raves. Across Bengaluru, Mumbai, and Delhi ...