Area residents and supporters of the Olpe Fitness Park Project gathered for a night of dinner, dancing and bidding in support ...

Alia Bhatt inspired her fans for the upcoming weekend by dropping a video of her doing flying push-ups. The diva was highly lauded for her hard work and dedication to fitness. Check it out.

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The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

Kollins Ezekh is a world-class trainer with over 15 years in the fitness industry, known for his work with A-list celebrities like Shay Mitchell and Mena Massoud. A former competitive boxer, Kollins ...

Stumbling out of the dark room, I ripped my microphone from my head and handed it to a fellow instructor. ‘You’ve got to go ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

The owners of the new Eden Prairie business Vault Fitness responded to the following questions via email. Vault Fitness opened June 1 at 12990 Valley View Road in Eden Prairie and held its grand ...