Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

HYPR Fitness, a new gym set to open on March 24, is replacing the former TruGym at Weavers Wharf, which closed abruptly at the start of the year. Sally Brookes, who is the general manager, said that ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

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Kollins Ezekh is a world-class trainer with over 15 years in the fitness industry, known for his work with A-list celebrities like Shay Mitchell and Mena Massoud. A former competitive boxer, Kollins ...

Ranchi: More than 10,000 runners participated in the Coal India Ranchi Marathon organized by Central Coalfields Limited under the aegis of Coal India .

Stumbling out of the dark room, I ripped my microphone from my head and handed it to a fellow instructor. ‘You’ve got to go ...

Joey Essex has announced a surprising new career move away from reality TV. The Love Island and TOWIE star has revealed that ...

In celebration of National Sport Day, observed annually on February 11, Aspire Zone Foundation is organizing a diverse range ...