A healthy gut helps efficiently absorb essential nutrients like protein, iron, magnesium, and B-vitamins, which are critical ...

Billy Napier and the Florida Gators football program made a major splash in recruiting by securing the commitment of IOL Desmond Green from the recruiting class of 2026 on Thursday.

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low ...

Fasting in the sense of not eating for a specific time upavasa or abstaining from specific substances during certain periods is a wellestablished part of all Hindu spiritual practices In the early tim ...

Blue is widely known for its calming properties. It has been proven to lower blood pressure and heart rate, promoting a sense ...

From South Indian staples to protein-packed egg whites, these five breakfast ideas are all under 200 calories.

Ever wonder what literacy experts do with their children to promote and support reading and writing? NWEA, a K-12 assessment and research organization, today released tips and activities from literacy ...

If you’ve ever googled “best ADHD medication,” you may have been left overwhelmed. Here's some advice that may lead you to ...

Dopamine is most known for its role in short-term pleasure. But it also assists with learning, maintaining focus and ...

Team Fiji athletes were given a timely boost ahead of the Pacific Mini Games with an insightful session led by qualified ...

The mental health boost from bird encounters lingered for hours too. The researchers noted that the participants were aware of the study’s primary goals, which may have made them more conscious ...