Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.

Between juggling careers, relationships, side hustles, and self-care, sometimes we need a quick way to recharge from the ...

These no-cook dinner recipes, like fresh veggie salads with rotisserie chicken and black bean bowls, are all delicious ...

Ingredients 1 cup beetroot (chopped) 1 cup amla (diced) ½ inch fresh ginger 5–6 fresh mint (pudina) leaves ½ tsp roasted cumin (jeera) powder ½ tsp black salt Juice of ½ lemon Honey, to ...

We often associate blueberries with sweet treats like pies and muffins, but you can use these versatile berries in a range of ...

To prepare this lemonade, I combined half a cup of aloe vera juice with the juice of two lemons, one-and-a-half cups of water, and a tablespoon of agave. Then, I poured it over ice once I was ...

"If you want a really wild peach flavor, toss your peaches in sugar and roast them in a 350°F oven for 45 minutes. The ...

Beetroot is a powerhouse of nutrition. Studies reveal that beetroot is rich in beta-carotene, iron, calcium, magnesium, betalains, vitamin C, sodium, and more. Those with a deep red hue are especially ...