Dr Theesan advised lemon water as it is helpful for early morning detoxification. It is useful in increasing bile production, balances the pH levels in the body, and is packed with antioxidants.

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

Discover unique and healthy beetroot juice variations, from the classic to tropical blends, packed with nutrients. Add lemon, apple, pomegranate, mint, spinach, carrot, ginger, and more ...

If you're in possession of some bland tomatoes that you're looking to improve, give them a boost with this one secret ...

Preheat oven to 200ºC. Chop the aubergine into one-inch cubes and place into a baking dish. Drizzle olive oil and sprinkle ...

Toss the grapes with the fresh juice of a few lemons or limes in a large bowl. Many content creators use both lemons and ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Mornings set the tone for the rest of the day, and there’s no better way to start than with a refreshing and nutrient-packed ...