Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Drinking teas, such as green, white, ginger, turmeric, and black, may help boost your immune system thanks to polyphenols ...

Water is essential for life. Find out why it’s important and how much you really need.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Okra water can help to lower blood sugar levels by slowing down the absorption of sugar into the bloodstream. Drinking okra ...

Oats are a go-to option for a nutritious breakfast, thanks to their high fiber content. By incorporating panch phoron into ...

Cola's office in Chicago's trendy West Loop, the soda giant's iconic logo is noticeably absent. In its place is a giant ...

“As we age, our bodies handle alcohol differently due to natural changes in our water volume, liver function and overall ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Indigenous beverages brand Maaza, that was first developed in India in 1976, has turned into a billion-dollar brand for ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...