You already know you need to keep hydrated, but eating the right foods can really help snuff out that sniffle, and other nasty symptoms synonymous with winter.

From fresh herbs to unexpected add-ins, these ingredients make homemade chicken pot pie even more irresistible.

Before you reach for that cup of coffee (no judgement, we all need it), drink a glass of warm water. It's the simplest thing ...

The harsh summer weather, often leads to bloating, indigestion, and stomachache. Most people rely on medications to fix ...

Hepatitis A infection requires understanding symptoms, prevention strategies, and recovery management for effective treatment and lifelong immunity development.

Bake ribs low and slow (250 to 350°F) and wrapped in foil for tender, juicy meat. Check doneness with by using one or more of ...

Let’s focus on the charmingest bits of Stony Brook and the Setaukets that lie between Route 25A and the Long Island Sound.

The general recommendation around protein is to aim for 0.8 grams per kilogram of body weight. But Huber says that should be ...

The health hotel's latest foray into sleep tourism? Specialized rooms loaded with cutting-edge sleep technology.

After 50+ visits to Vegas, I’ve learned which Strip restaurants are consistently worth the hype (and your money).