Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Learn how combining 3 specific food types prevents dangerous blood sugar spikes after eating, plus timing tips for optimal ...

I dropped by the Food Festival hosted by the Department of Trade and Industry (DTI) at the Megatrade Hall of SM Megamall. On my way there, I was excited at the opportunity of discovering new food ...

Heat two tablespoons of sunflower oil in a large frying pan over a high heat. Tip in two sliced banana shallots, half a ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Potato salad, oh potato salad! Just the name conjures up images of sunny afternoons, sizzling grills, and laughing friends ...

Customers make their own customizable sauce and then choose ingredients like proteins, vegetables, noodles and rice cakes to ...

This refreshing Fruit Salad recipe is the perfect summer dish. Made with a variety of fresh ripe fruits and a simple homemade ...