Having proper launch angle is a key component in hitting high-flying drives. Check out these tips to improve.

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

David Callejo, a renowned health and wellness expert, has shared on Ac2ality's podcast three key tips for living longer and improving quality of life. These tips focus on strength ...