In his latest YouTube video, exercise scientist Dr. Mike Israetel breaks down five commonly used exercises that, while not ...

Unfortunately, like the bench press, the upright row is another potential shoulder-wrecker. In chats with several physical therapists and orthopedic surgeons, I’ve learned that they’re responsible for ...

So, keeping your shoulder base back a little bit to get a good contraction in the chest but without the front delts being involved,” explains Vissers. ‘The Dutch Oak’ suggested implementing a narrower ...

Looking for the final push in your session? Finishers should be the icing on the cake of every workout. Sarah Haselwood ...

CHICAGO (AP) — White Sox infielder Chase Meidroth was scratched for Friday night's 6-2 victory over Miami because of right shoulder soreness. *Special offer only available to new subscribers or ...

MILAN (AP) — A cable car carrying tourists south of Naples crashed to the ground Thursday after a cable snapped, killing at least four people and critically injuring one, officials said.

The New Orleans Saints say veteran quarterback Derek Carr has decided to retire because of a labral tear and degenerative rotator cuff injury in his right shoulder. NEW ORLEANS (AP ...

Learn more. TORONTO — Red Sox right-hander Walker Buehler returned to Boston on Thursday to have tests on his sore right shoulder and won’t start against the Minnesota Twins on Friday ...

The first exercise replaces leg press ... rotational cable equipment with a movement that develops comprehensive upper body pressing strength while enhancing rotational power and shoulder mobility.