before dropping 50-70 lbs. eating this way.[15] For athletes and bodybuilders, Peters’ advice on gaining and losing weight was likewise ahead of its time. To calculate your basic caloric needs, she ...

Ever wonder why some bodybuilders look bloated, even with shredded abs? That’s the “bubble gut” effect—and it’s becoming more common in modern bodybuilding. In this video, we break down ...

Doctors sometimes prescribe anabolic steroids to treat medical conditions, but people also use them illegally in some sports settings. Different types include bulking, performance, and cutting ...

Who’s stronger - Farmers or Bodybuilders? Watch this epic showdown featuring intense challenges like deadlifts, arm wrestling, tractor push, and tug of war. With $10,000 on the line, which team ...

“You know what we’re going to do. We’re going to be in the Guinness Book of World Records as two of the oldest female bodybuilders. And what’s gonna’ happen is we have something else. We’re ...

For years, creatine has been associated with bodybuilders, protein shakes, and the kind of gym-floor masculinity that doesn't often intersect with women's wellness. Shelved alongside bulking ...

The youngest was 27 years old. Today, a wealth of research suggests that elite athletes tend to live longer than the rest of us, but a spate of premature deaths among bodybuilders in recent years has ...

Questions about Sam Sulek‘s next bodybuilding contest are popping up left and right. In a recent YouTube video published on May 26, 2025, Sulek reflected on turning Pro before discussing his future ...

Bodybuilders face high risks of sudden cardiac death, study finds. Extreme muscle building doubles the risk of heart-related fatalities. 40% of bodybuilder deaths in the study were sudden and ...

And the danger appears most acute among professionals. Researchers tracked over 20,000 male bodybuilders who competed in official events of the International Fitness and Bodybuilding Federation ...