Given that calorie counting became a recognized means of dieting from the 1910s, it’s remarkable to read that bodybuilders were very slow to use calorie counting to cut down for competition. The early ...

Bodybuilders have a saying; if you want to grow, you gotta row. And yet, when it comes to back training, a lot of lifters automatically gravitate toward lat pulldowns and pull-ups first. Break this ...

Once associated with male bodybuilders, the supplement is sold to women promising toning and antiaging. (You still need to work out.) By . Sara Ashley O’Brien. Share. Resize. Listen (1 min) ...

Anabolic steroids are associated with enhancing muscle mass, but they have legitimate uses in medicine. Find out about the uses and risks involved.

Who’s stronger - Farmers or Bodybuilders? Watch this epic showdown featuring intense challenges like deadlifts, arm wrestling, tractor push, and tug of war. With $10,000 on the line, which team ...