US national figure skating champion Ilia Malinin just turned 20 in December 2024, one month before winning his third national ...

The Blackhawks have been pleased with Rinzel's development as a prospect. This season in Minnesota, he's elevated to another ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

After 'wild ice' skater Laura Kottlowski experienced a traumatic accident, she asked experts and dove into the science to ...