When you stay in silence and look within, thinking of all that you did and could have done, it helps bring our soul closer to the divine path. To many, Vipassana does wonders to the mind and body.

How do we train our mind and soul ... of our mind and soul. It targets first the eyes, relaxing them and cooling them down, we then move to the breathwork, moving our body and mind into a state ...

Practicing asanas right before you hit the bed at night can effectively help enhance your mind and soul, calm it down naturally ... a sense of flow in your body. Forward Bend is a calming pose ...

Hot springs are nature’s comforting retreats, overflowing with mineral-rich waters that soothe your muscles and calm the ...

Every sentient being has a will to live-- the spirit that energizes the body and mind, which all combine to make a living soul. Holistic human and veterinary medicine consider the spiritual component ...

If there’s ever a time to indulge in a spa day at home, this is it. Soothing bath salts, face masks, and a cup of tea can ...

Here are the bikes which team ZigWheels loves the most in the entire world: KTM 390 Duke, MV Agusta F4 Claudio, BMW S 1000 RR ...

Hot springs are nature’s comforting retreats, overflowing with mineral-rich waters that soothe your muscles and calm the mind. For centuries ... invigorate your body, and rejuvenate your spirit. A ...

This video of her reading the story Harry the Dirty Dog to kids reminds you of her gentle soul and subtle humor ... relax and focus on giving their body and mind a much-needed break.

Setting emotional boundaries protects your soul from carrying the anger, anxiety and sadness of others, while submitting our emotions to God stops them from ruling our mind and heart. “... our old ...

Prescription medications and therapy aren't the ways to fight mental fatigue and illness. Moving your body has been proven to help fight serious disorders like schizophrenia, depression and PTSD. Our ...