Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

Tottenham want to understand why their gifted but injury-prone defender is breaking down - and the answer could lie in his gait ...

With used car prices still at historic highs, it’s more important than ever before to be confident in your used car purchase.

The sight of Shohei Ohtani pitching in a Dodgers uniform is still somewhat of a novelty, as the two-way superstar was ...

Another difference between jogging, running, and sprinting is foot strike. When walking, jogging, and running, many runners ...

Is a natural separator, runs well-paced routes with good short area quickness. — Savvy operator with the football ...

The Apple TV show's producers and picture car team chose "the most difficult vehicles to find and keep running." We spoke ...

In the world of robots, the intracellular forces translate to inter-unit tangential force, enabled by eight motorized gears ...

Nearly 100 NFL prospects relocate to South Florida to train with Pete Bommarito, who gets current and future NFL starters ready for the combine and their season ...

Michael Natale is a news editor for the Hearst Enthusiast Group. His stories have appeared in Popular Mechanics, Best Products, and Runner's World.