Welcome back to Self-Care Sunday, the weekly reminder that taking care of yourself isn’t just important—it’s essential. I’ve ...

Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

But you can incorporate body-positive practices that could make you feel better about yourself. Research suggests that ...

University of Texas in Arlington researchers found a strong link between body image and suicide ideation in teenagers, in a recent study. Their analysis ...

It's time for a cultural shift toward more inclusive, empathetic attitudes that celebrate every pregnancy, regardless of size ...

Now in its 10th year of operation, wellness utopia Aro Hā continues to adapt to its guests’ changing needs, as founding partner Damian Chapparo talks to Dan Ahwa about reframing the way men can play a ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Regardless of their actual body ... teens' self image and prevent mental health crises. “By investing in preventive measures ...

Published in the peer-reviewed journal Psychiatry Research, the researchers examined data from more than 39,000 individuals ...

Moreover, the stigma surrounding obesity disproportionately affects lower-income individuals, who are often blamed for their weight despite the structural factors at play. The same society that tells ...

Consciously and actively taking care of your own wellbeing is not selfishness but important for the health of body and soul ...