According to Mel Robbins's podcast guest Vonda Wright, all women should be able to do 11 push-ups. But how legit is that goal ...

Build big legs like Big Mike with this high-volume lower-body routine. Plus, discover how to do each of the movements with ...

Impossible movie, The Final Reckoning, Tom Cruise’s character, Ethan Hunt, gets some help from a U.S. Navy Dive Master.

Meralco broke out of its slump even with the absence of veteran forward Cliff Hodge, taking down struggling Blackwater, ...

Being blown out the game before didn't sit well with Oklahoma City. The young Thunder moved within one win of the NBA Finals ...

Sit down in a leg curl machine and set the high pad to securely brace the tops of your thighs. The low pad, which you’ll be ...

There’s also the Animal Cage, where fitness-world A-listers perform feats of strength, including 1,000-pound deadlifts and ...

Plyometrics are making a comeback for a reason. Discover how these explosive moves can unlock strength, durability, and ...

Skull crushers, also known as lying triceps extensions, are a strength exercise that isolates and works the triceps muscle ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Following its debut at Villa d’Este concours in Italy, BMW will make the Speedtop a production reality for 70 lucky customers ...