“It’s wise to avoid kneeling frequently and for long durations without any cushioning,” said Dr. Leon E. Popovitz, co-founder ...

One UK prison has been nicknamed "Monster Mansion" due to its history of housing the country's most notorious criminals. All prisoners locked up in HMP Wakefield in West Yorkshire are classed as ...

One easy way to start is to get into leafy greens; the diet suggests six or more servings per week. Instead of relying on ...

New research from the MRC Laboratory of Medical Sciences (LMS) will help more doctors use a simple test called Exercise ...

After Brad Marchand scored the winning goal in Game 2 of the Stanley Cup Final, he and Florida Panthers teammate Sam Bennett were asked how they kept their bodies going during another long and intense ...

"Once upon a time I was a banker, but I soon realized I wanted to own a business, and the automobile business afforded me ...

Low-impact workouts like walking and swimming help you stay strong, mobile, and independent as you age, a trainer explains.

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

Damian Monkhorst predicted his own heart attack to Trudi, his partner of almost 40 years, almost three months before it ...

Fittingly enough, dumpster diving is a great way to combat these wasteful practices. It can save you tons of money and ...

One key to using exercise to help improve the quality of your sleep is making sure your body temperature has cooled down ...

Canvas Offices founders, brothers Oren Rosenblum and Yaron Rosenblum, take neglected and tired offices, give them a new lease ...