A plastic tray flush with house-made sambal, pickled green chilli and chilli sauce is replenished; a chef turns salt and white pepper through a bowl of oil-slicked ginger-shallot sauce.

Lisa is brightening our wardrobes and our moods with her pick of the best colourful pieces from the high street and online. From colour pop co-ords to bold leopard print, here are some of This ...

* CTC: Check the classification closer to the release date. Audio Description (AD) now features in a range of ABC TV programmes. AD describes important visual elements of a TV show and is helpful ...