The quest for longevity is as old as humanity itself, and while genetics play a role, diet is consistently highlighted as a cornerstone of a long, healthy life. This article takes a fascinating dive ...

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

As a cardiologist, Topol has always championed aerobic exercise to reduce the risk of heart disease. Since studying the ...

Vegan meal kits like Purple Carrot and HelloFresh are capturing the spirit of Trader Joe’s, offering a rotating lineup of ...

He says he’s under a non-disparagement agreement he was required to sign when he joined Blue Zones LLC. According to Kors, that agreement prevents him from speaking openly about why he left. But ...

The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole grains, beans, nuts, seeds and olive oil. For quick, easy ...

Sotheby's Geneva auction will feature the stunning 10-carat "Mediterranean Blue Diamond," estimated to fetch $20 million. This rare, fancy vivid blue diamond, sourced from South Africa ...

connection and purpose are as essential as diet and exercise.” He said that a combination of factors accounts for why people in the blue zones live such long, healthy lives. “They move ...

For women over 50, adopting a Mediterranean diet can significantly benefit bone health. Studies suggest this diet, rich in calcium, vitamin D, vitamin K, omega-3s, and polyphenols, helps reduce ...

Called the Blue Zones Project Palm Springs, the initiative officially begins with a community kick-off celebration on Thursday, May 15, from 5:30 to 7:30 p.m. at the Festival Theater. The free ...