Acciaroli, an Italian village, boasts an unusually high number of centenarians, sparking scientific interest. Researchers ...

New studies reveal that plant-forward diets like EAT-Lancet and MIND may help reduce the risk of rheumatoid arthritis and ...

Gender differences in Mediterranean diet adherence impact health outcomes, emphasizing the need for targeted interventions to ...

In this episode of In Conversation, Dr. Tom Barber, professor of endocrinology and obesity expert, helps us explore the ...

A Mediterranean diet during pregnancy significantly alters the maternal gut microbiome, increasing beneficial bacteria, while ...

A number of studies have highlighted the benefits. Experts reveal simple diet swap can have major health benefits: 'Supports ...