We could eat these pumpkin blondies all through fall ... Roda Laser Pumpkin Blondies has been awarded a Blue Ribbon from The ...

People living in the Blue Zones don’t eat much meat—about two ounces or less a few times a month. They also only occasionally eat dairy products and typically eat an egg a few times a week.

“Pumpkin is a fall classic ... carbs — with cheesy bell pepper nachos. To eat a variety of nutrients in fall, don’t neglect deeper hues like blue and purple! Berries easily allow you to ...