Eating an apple a day may help boost heart health by promoting blood vessel relaxation, reducing inflammation, protecting ...

The main risk factor for heart disease development is hypertension, which doctors call high blood pressure. The natural ...

One of the most important organs of the body along with the brain, the heart requires proper care to achieve long-term health ...

Our heart never takes rest, beating more than 100,000 times a day and yet it’s something we constantly ignore. As you get ...

Looking for a heart-smart snack? Dietitians say pulses (like beans, lentils and chickpeas) may help with high blood pressure, ...

Renowned cardiologist Dr Sudhanshu Rai has shared a simple 21-day routine that can lower high blood pressure naturally ...

Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.

Amla-turmeric shots are packed with antioxidants and anti-inflammatory benefits that support heart health and slow ageing.

YOU likely already know that sprinkling loads of salt on your food can drive up blood pressure. But even if you leave the ...

A new study in Neurology links chronic insomnia with a 40% higher risk of later cognitive impairment. People with insomnia ...

High blood pressure, a widespread condition, can be managed with natural drinks alongside medical treatment. Green tea, ...

Beet juice is a healthy drink. It comes from beets. It is red and full of nutrients. It helps your heart, liver, and brain.