The risks of the new weight-loss drugs can sound scary, and there’s lots of talk about side effects. What does evidence show?

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet […] The post ...

A new clinical trial shows that combining dapagliflozin with insulin improves kidney health and blood sugar control, and ...

The Reed Foundation has donated £10,000 to Hypo Hounds, a diabetic alert assistance dog charity, based in Chart Sutton, ...

The Reed Foundation has donated £10,000 to Hypo Hounds, a diabetic alert assistance dog charity, based in Chart Sutton, ...

Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of ...

Like most people, I used to think meal planning was just about hitting my calorie target. Calories in, calories out, […] The post Your 1800 Calorie Meal Plan Just Got a Major Upgrade: The ...

How we discuss body shapes greatly influences children’s self – perception. Society blends personal history and medical ...

Forget the outdated \"eight glasses a day\" rule. Hydration needs vary based on age, activity level, and environment.

Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...

A new obesity framework reveals hidden health risks in people with normal BMI and urges a shift in diagnosis from ...