According to the American Heart Association, if you or someone you love is at risk of a heart condition or hypertension, it is recommended to monitor your blood pressure regularly.Thankfully, you ...

More fluids. Dehydration decreases blood volume, causing blood pressure to drop. Staying hydrated is especially important when exercising. Foods high in vitamin B-12. Too little vitamin B-12 can ...

How to Manage Blood Pressure for a Healthy Heart. By Shreoshree Chakrabarty: High blood pressure, also called hypertension, is a major health concern that significantly increases the risk of heart ...

Withings Wireless Blood Pressure Monitor ($100): Offers immediate color-coded feedback and generates a comprehensive chart of your previous measurements for easy monitoring.

Doctor measuring boy's blood pressure, using blood pressure monitor. Teenage boy visiting paediatrician for annual preventive physical examination. Concept of preventive health care for adolescents.

SINGAPORE: To reduce sodium intake in Singapore, the Health Promotion Board (HPB) is pushing people to switch from regular salt to lower-sodium alternatives.

Many devices need to know your age, height, and weight, not to mention where you are and how you’re moving at all times — which leads to heart rate, temperature, and blood oxygen readings.

Check it out: American Heart Association and Dartmouth Health provide blood pressure equipment to five NH public libraries Provided by the American Heart Association Jun 2, 2025 ...

Exercise can temporarily increase blood pressure or lower it slightly. Learn more about when to talk to your doctor, blood pressure readings, and safety tips.

Your heart could be messing with your reproductive system. Here's how and what you can do about it. Sunday, Jun 22, 2025. ... The right step to manage blood pressure.

A continuous glucose monitor (CGM) or manual testing at 2 a.m. and 3 a.m. can help pinpoint whether the sugar is gradually rising (Dawn Phenomenon) or dipping first and then rising (Somogyi).