Ageing, in this context, is not a passive process. It’s a daily fluctuation. One day of sleep deprivation or poor eating habits can tilt the balance. WHOOP doesn’t just track your health – it reflects ...

Your Fitness Tracker Could Help Doctors Spot Health Risks Early - In the Future May Even Call an Ambulance For You ...

Often called the “love hormone” or the “cuddle hormone,” oxytocin promotes feelings of love, bonding, and well-being.

Exposing the toxic brew in kpods and its devastating effects is necessary to debunk the narrative that vaping is harmless and ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

A former pharmacist in Mount Pleasant has opened a wellness shop focused on natural remedies and proactive health approaches after becoming disillusioned with the pharmaceutical industry.

Researchers at the AMOLF institute have created a revolutionary soft robot without electronic components that moves using ...

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Divorce can free up the mental and emotional space needed to rediscover what excites you. According to a study conducted by Dr. Leslie Beth Wish, divorced people often find new enthusiasm for hobbies ...

New research reveals cancer cells generate “power waves” of energy helping them move, stretch, and invade more aggressively.

A large-scale cohort study led by researchers from Tianjin University, Shenyang Medical College, Shengjing Hospital of China ...