Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of developing hypertension and heart disease.

Using the Blood Pressure Chart by Age A blood pressure chart is a simple way to determine whether your blood pressure is normal for your age. Your blood pressure isn't the same all the time.

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add them to your routine.

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health. However, when you're not receiving readings in the presence of a doctor ...

Blood pressure readings above these numbers could be dangerous in the heat Experts have urged people who have elevated blood pressure to take extra precautions in hot weather.

Got 20 minutes? Leading Neurologist says its enough to cut Cholesterol, Blood Pressure, and Dementia Risk TOI Lifestyle Desk / etimes.in / Jun 26, 2025, 20:00 IST AA ...

Key Takeaways Out of 17 modifiable risk factors, high blood pressure has the biggest impact on the risk of stroke, dementia, and late-life depression, according to new research.

3) Water Drink extra water to stay fully hydrated before blood donation. Dehydration causes dizziness and low blood pressure.

A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.

A combination of genetics and drinking instant coffee is linked to an increased risk of developing a common form of age-related macular degeneration, a new study has found.