Longevity isn’t just about lifting heavy. Discover how daily habits, recovery, sleep, and mobility are just as essential for ...

Adding This One Berry to Your Breakfast Slashes LDL Cholesterol, According to Cardiologists first appeared on Parade on Jun 6 ...

The following local meetings and events are scheduled. Much of this calendar is courtesy of Fayette County Travel & Tourism: ...

We all know some men who’d rather fight off sharks than deal with issues that affect their health. They don’t like talking ...

The sodium glucose cotransporter 2 (SGLT-2) inhibitor drug dapagliflozin, widely used to treat type 2 diabetes, also shows ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...

Foam rolling should target muscle and fascia—not bones, ligaments, or joints. “Stay over the muscle tissue, not trying to ...

Titan has been a popular name in watches, and their smartwatches promise to continue that legacy. We have shortlisted 10 ...

Meet your new go-to comfy bra, the jar opener that should be in every kitchen, and more hidden gems that are moving and ...

Mahina, a purpose-driven period care brand, announced the release of a groundbreaking comprehensive report on the World ...

The Comm, 1115 N. Abington Road, Waverly Township, will celebrate Juneteenth at 10 a.m. June 19 with an unveiling of a new ...