Bulgur is rich in potassium, magnesium and fiber—key nutrients that help lower blood pressure, according to dietitians.

When you go to your yearly check-up at the doctor’s office and find out you have high blood pressure, you might feel ...

Monitoring and checking your blood pressure is about the healthiest thing you can do for the long-term well-being of your heart. Either at home or in a convenient drugstore nearby, doing so provides ...

Northwell Health reports on five surprising heart health risks, including that young people can have heart attacks and sleep ...

Wake up and help lower your blood pressure with these 6 cereal picks.

Amigos grocery stores across the region announced the grocery stores will host health fairs for guests on Saturday, August 9, ...

After sitting out 2024 with only a minor refresh to the Ultra 2, Apple is gearing up for a major comeback in its rugged ...

Caffeine is the most common stimulant, and many people cannot go a day without consuming caffeine. Cutting caffeine out of ...

Explore how lifestyle changes in diet, exercise and social connections can improve brain health, delay cognitive decline and ...

Charlie Harger recapped his time spent traveling to New York, including attending lavish rest stops along the way. Why can't Washington follow suit?

Studies indicate that many classrooms have inadequate ventilation and exceed recommended levels of carbon dioxide and other ...

Ultra‑processed foods shape how we feel, think, and connect with others. Understanding their impact is key to caring for our ...