Discover how drinking beetroot juice can significantly lower blood pressure in older adults, backed by recent research from the University of Exeter. Learn about the benefits of nitrates and the oral ...

Have you ever imagined living with a condition that quietly damages your kidneys, heart, brain, and eyes—without warning signs? A condition that affects millions globally, yet often goes undetected ...

Heart disease is the number one cause of death globally. Even if not fatal, there are millions who suffer from a heart ...

Fatty fish like salmon, mackerel, sardines, and trout are among the best foods for heart health. These fish are loaded with omega-3 fatty acids, which help reduce triglycerides, lower blood pressure, ...

When arteries are stiff or blocked, the heart has to work harder, causing blood pressure to go up. Foods like fried chicken, ...

Whether it's a flat white, espresso or an energy drink, caffeine is firmly entrenched as the UK's favourite legal stimulant.

Medically reviewed by Scott Sundick, MD Chronic venous insufficiency (CVI) is a long-term condition where the veins in your legs have trouble sending blood back to your heart. Unlike arteries, which ...

Michael Adams wants Black men to take care of themselves by listening to their instincts and trusting the health care system.

Quitting sugar for just 30 days can significantly transform your health, according to Dr. Saurabh Sethi, a Harvard-trained ...

Health experts warn about dyslipidemia, a cholesterol disorder with no obvious symptoms until severe complications arise.

I had a complete hysterectomy in my late 40s due to endometriosis. I am now 68 and have been on 0.1-mg patches of estradiol ...