As summer bid adieu and rolled out the carpet for autumn, the fall season has officially begun in the United States of ...

Avoid common fasting mistakes this Navratri with simple sattvic foods, mindful eating, and Patanjali-inspired Ayurvedic tips for balance.

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich in nutrients.

When Oprah says she doesn’t deny herself certain foods, she’s pointing at a bigger idea most of us miss: sustainable change ...

Red bell peppers is a food low in potassium, which is a key consideration for many people with kidney disease, while being ...

There are many things to love about Venice: its people, its hospitality, its architecture, its food. Most of that you can ...

Here are 10 delicious Indian dinners under 500 calories that are light and will be easy on your heart. 1. Moong Dal Khichdi.

Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal ...

Suffering from brain fog, stress or persistent low mood? It could be down to inflammation, which it’s become clear is part of the problem in many diseases of the body and, as scientists are ...

Tucked away in a modest strip mall in Bethlehem, Pennsylvania, Inihaw Filipino Barbecue is creating quite the stir with a dessert that’s causing food enthusiasts to hit the road for hours just for a ...

In a modest strip mall in Bethlehem, Pennsylvania, there’s a culinary treasure that’s causing quite the stir among food enthusiasts and curious eaters alike: Inihaw Filipino Barbecue. You might drive ...

Discover Hawaii-inspired, high-protein, low-calorie recipes that are delicious, filling, and perfect for staying satisfied ...